Have you noticed how sometimes your mood changes "suddenly"? You feel fine, everything (or almost everything) seems to be okay, nevertheless a feeling of sadness, of unfulfillment, of lacking (but you don't know what) dawns on you and you can't understand why. This must be another proof of the mysterious happenings that take place in your deepest self, of which you are totally unaware. What to do? Just allow, accept the way you feel, don't resist it, don't fight it. But you might try to understand it, going over the most recent events of your life to see if a certain situation caused you distress, although you thought you had already got over it. It's possible that you haven't. So, become aware of your relevant feelings, don't deny them, just acknowledge them. You will see that, after a little while, your sadness melts in the light of acceptance and you will understand that examining and getting to know yourself - better and better, day after day - is the key to a greater inner peace.
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