In order to be at peace with yourself, you have to prepare your own "dish".
You must find:
* a space that is only yours, where you can retire, away from the hassle and bustle of the world,
* some time to dedicate to yourself only.
You must also:
* entertain positive thoughts about worrisome matters,
* abandon yourself to relaxation, forgetting about everybody else,
* enjoy some real solitude in order to focus on your own needs.
Is this a good recipe? Try it out!
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