Thursday, July 16, 2015

Memories

Some people have the tendency to remember the past with regret. They think of the "happy times" long gone and feel sad because they are over and cannot be re-lived once again. I find this attitude totally wrong for two reasons. First, those happy times can be re-lived in your memory. When you carefully "think" about anything, you can imagine, visualize, actually see and feel with the eyes of your mind, so - in a way - you are able to re-create and re-experience that situation. Second, instead of evoking memories with a sense of sadness because they are gone, try to feel happy because they happened. After all, memories are the part of your life that make up your personal experience. In a way, they make up who "you" are.

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