Wednesday, July 8, 2015

Anger and Happiness

Anger and happiness are two very common moods that can push you to say or do some stuff that you might eventually regret. Any time you make a decision when you are upset, it's almost always a wrong decision because anger is the least reliable adviser. The same happens when you are in a wonderful mood and make promises that, the euphoric state gone, you don't feel like keeping. When you are either happy or angry, just "be". Acknowledge your feeling, accept it, experience it and... wait for it to pass (because it certainly will). Only when your mind is relaxed, calm and serene can you be fully aware of your words and actions.

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