If you take care of yourself, if you do the things you are supposed to do such as nourish yourself in a healthy way, provide for your body enough exercise, sleep well and rest, entertain good, positive thoughts...you've done your job. But sometimes you feel you should do something 'good' also for others. And you wonder what this could be. Some are involved in deserving causes, some save lives in hospitals, others fight crime or contribute with their artistic skills, their money or creativity. You feel you don't have any characteristic that enables you do something practical. Many people feel the same. The good news is that you don't need to do anything 'special' or highly skilled. If you are just the best you can be - behaving honestly, being kind, doing what you are good at in the best way you can - you are already carrying out the required 'duty' as a human being. And that is enough!
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