No Regrets

Regrets are a huge waste of energy. They don't add any positive factor to your life because all they do is make you complain. Constantly remembering the past only conditions your present actions, because it makes you forget that today's situations are not the same as yesterday's. Furthermore, when you keep making reference to the past, citing "the good old days", you minimize today's experience, you overlook all that is worthwhile in your life, "now". Looking back can be beneficial if it makes you aware of the obstacles you have overcome so far, thus encouraging you to go on with the self-assurance you gained from the lessons you learned. Therefore, avoid regrets and addiction to old memories because they neutralize the excitement for the present as well as the joyful expectation of the future.