Just for a moment, think about all the things that annoy you during the day. They can be big things or small things. The point is: how much are you bothered by them? How great - or how slight - is your capability to accept what comes along? Considering such question superficially, you may answer that you have no problem in carrying on, untouched by the recurring irritating daily happenings. But... are you really? Take the time to analyze your immediate feelings when you are confronted by an unpleasant utterance, an unkind remark, the unexpectedly negative outcome of your action, bad weather on the day of a planned picnic, a friend breaking their word, a computer malfunction etc. If you can really glide through all this with an authentic smile on your face, a serene mind and a happy heart, congratulations!
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