Do you care for your body? If you say (as you certainly will) "Yes", also answer another question: "How do you take care of it?". You most likely believe you do, but it is possible that you may be mistaken. Do a little test. Ask yourself how healthy what you eat and drink is, how you keep your body "active", how much you "nurture" it with enough rest and beneficial habits. If you are totally honest with yourself, you will have a good idea about the actual situation. Don't forget that many times you unknowingly bring yourself to believe that something is "right" just because you "like" it. Think better!
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