Let us talk again about “control”.
Why? Because it’s one of the strongest motivations behind human behavior. Here
is one of its facets: Accept the idea that you have absolutely no control over some things
and/or situations. Ask yourself if you ever
experienced such "powerlessness". If you did, be aware that the only thing you have control over is your reaction to
whatever happens. You might disagree and believe that sometimes the stimuli are too strong, that you can’t possibly
react differently. Nevertheless,
in order to live better and re-create your life, the need for control over others must be
released. You can do it because, in spite of what you may have believed up to
now,
1. there is always a choice
2. the choice is always yours
3. and… you always have a choice!
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