Erase!

When you are troubled by a worrisome thought, try this. See with your mind’s eyes the word that symbolizes your worry (future, money, relationships etc.) in big bold letters. Then, with an imaginary eraser, slowly “erase” it. Fill the empty space with a word that represents the opposite (now, wealth, love etc.). If you try this simple exercise often, expect positive results. A laughable quick fix?  Maybe. But… why not try it? You might be pleasantly surprised. No positive endeavor is ever lost.