Wednesday, October 31, 2012

First Happy, Then Depressed?


Sometimes your mood suddenly swings from one side to the other. You are happy, everything seems to be going your way for days then - often with no apparent reasons - you start feeling not so good, sadness creeps in, you experience a kind of dissatisfaction, a sort of "lack" (you usually don't even know of "what"). Why does this happen? Hard to say. You only know that it's highly distressing, it makes you feel out of control of your feelings - which is not a pleasant realization. Can you do something? Think it over. We'll talk about it next.

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