Do you know who Helen Keller was? She was an outstanding, enlightened human being. Blind, deaf and dumb, she was still able to affirm: “How wonderful life is”! Gratitude is a great tool to achieve serenity and you can obtain it by training yourself. How? By becoming aware of your “self” (body, mind, spirit), of what you have (life, a home etc.), of what surrounds you (nature, art, music etc.), of feelings (love, compassion, friendship etc.), of the inner small voice (intuition) that is always there to guide you on the right path - if you give it the opportunity of being heard. Isn’t all this enough to nurse gratitude in your heart and make it grow till it overflows? *
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