Have you actually ever wondered how much you love yourself and how comfortable you are in your skin? It seems an easy-to-answer question but... is it? Stop a moment and think about it, really think about it. Become aware of what you truly like about yourself - physically, emotionally, spiritually. Detect how often you either praise or criticize yourself. Now think about how comfortable you are with yourself. Count out the ways and situations in which you believe you usually express the best or the worst of your personality, what are the circumstances in which you feel totally at easy or at dis-ease. If you carry out this little test carefully and honestly, you will learn a lot more about your present state of mind/soul.
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