At times you can't help feeling depressed. It could be that life seems too big a burden to stand, or you feel that your efforts are useless, or that no one is paying attention or appreciating what you do, or... or... Such feelings are totally normal, and all human beings have to face them, one time or another. The important thing is not to give in to them. If you do, you lose hope. This is the worst that could happen to you, and it must be avoided at all cost. How? Unfortunately, there is no "treatment". Each must find their own way to deal with such a predicament. Just as an example, dedicating yourself to your favorite hobby might help you to get out of a dark mood, at least temporarily. As the mind cannot experience two feelings at the same time, passionate attention drives away sadness. Try it, it might work.
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