Ask yourself how many of your beliefs give you problems. What beliefs? you may ask. All the pre-conceived ideas you have about people, things or situations. When you get an impression about something or someone, you tend to create a "belief" around it. You decide "how" such a thing or such a person is. You "label" it as good or bad according to the pleasure or the dis-pleasure you get from it. You seldom take the time to examine the situation more deeply. This hasty judgment is often wrong and it can easily be the cause of misunderstandings, unfairness, even unhappiness.
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