Thursday, March 30, 2017

The Main Goal

Your (and everyone else's)  main goal in life is to do good to yourself and, as immediate consequence, to do good to your fellow human beings. You cannot pursue happiness while ignoring or overlooking the welfare of others. If you think only of yourself, you become selfish. But the perfect love of yourself cannot be separated from the love towards others. Don't forget that you are connected to everybody else. The good must be shared, because it belongs to all. And those who have a greater awareness are the ones more directly responsible for the sharing.


Tuesday, March 28, 2017

Positive? Negative?

Are you a positive person? Are you a negative person? It's easy to decide. Choose your beliefs:
* “I am good.” or “I’m not good enough.” 
* “I am capable.” or “I’m not up to the job.” 
* “I can be successful.” or “I’m usually a failure.” 
* “People like me.” or “People are against me.” 
* “The world is basically good.” or “The world is an ugly mess.”
The life you live is according to what you choose to believe.



Sunday, March 26, 2017

Now

If you think about your own life, how do you see it? Can you envisage it with an ending? Most probably you can't.  You feel that your life will continue forever, without an actual end, although you definitely know that it will certainly reach its conclusion. How come? Is it a defense mechanism? It probably is. But it is also a means that nature uses to make you feel secure in the present moment that, consequently, might be seen as stretched out forever. In fact, the present moment is your only reality. Try, therefore, to stay grounded in it, and avoid any speculation about the future, because it would only be a waste of your precious, allotted time.


Friday, March 24, 2017

Good Stuff

Although there are many lazy people in this world, and many others who are totally careless, fortunately there are also several who are active, who care, who do good stuff. It's comforting to see how even numerous youngsters dedicate themselves to deserving causes, to discovering their talents and pursuing them, to helping others, to simply being "purposeful". Our world is full of ugliness - which we see, hear and read about on a daily basis - but it is also full of beauty. Not only nature is beautiful, also human beings can be awesome. You can see them if you pay attention, as you can spot lovely flowers among weeds.


Wednesday, March 22, 2017

Healthy Lifestyle

Ask yourself this question: “Are my body and my mind in harmony?” Think deeply and honestly about the state of your body: weight, general health, exercise, eating, drinking, sleeping habits… How are you doing? See if there is something that should and could be changed and improved. You definitely know what a good healthy diet is. You know that some daily exercise is good for you. You are aware that you need a certain amount of sleep. Do you do your things correctly?



Monday, March 20, 2017

The Slumber Is Over!

A new season is starting and nature continues its transformation. Winter, when everything seemed to be on "pause", is over and the signs of renewal, regeneration, rebirth are becoming visible. What about you? Have you been on pause, too? Have you stopped feeling/being creative? Have you temporarily forgotten your dream? Have you postponed a necessary decision? If you have, now time has come to spring into action, to be "alive" again. You needed a rest, so you rested. But now the slumber must be brought to an end. It's time to wake up, it's time to take action!


Saturday, March 18, 2017

Your Talent

What is your talent? You might think that you have none. And you would be wrong! Everybody has "something" special to offer the world. It may not necessarily be something striking, exceptional or ingenious. Even if it's a simple skill, it is worthwhile to nurse it, cherish it, share it. Do you like cooking, drawing, gardening, playing a musical instrument? You may not be exceptionally gifted but, if you endeavor to practice regularly and with enthusiasm, you will improve your capability and achieve significant results. And there will certainly be somebody who will enjoy and appreciate a meal you cooked, a picture you drew, a flower you grew, a song you played.