When you are facing a 'bad' moment, and you really want to feel better, try to remember all the 'good' moments you have previously enjoyed. It is sad to realize how human beings have the tendency to focus on any unpleasant event that takes place rather that highlight the nice occurrences that also happen in their lives.
Do you do the same? Does this make you feel better? Is complaining or feeling sorry for yourself a smart way to overcome challenges? Only you can say it. Don't forget that, after all, you have the power to decide on how to manage your actions, your feelings and, consequently, your own life.
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