One relevant characteristic of the human nature is to think ahead. It is an important feature because it allows you to make plans, to decide on your priorities, to arrange all you need in order to meet your responsibilities. In a nutshell, it helps you to organize your life. And this is wise because, as you wouldn't venture on an unknown road without knowing where we are supposed to go, in the same way you cannot proceed along the path of your life without a goal, without a purpose. The problem arises when such endeavor worries you too much, to the point of making you prey of fear. Extreme preoccupation with a task to be carried out, with a plan to be made, or with your 'destiny' in general, gives rise to fear. Such dread is the main cause of frustration. Wouldn't you like to avoid all this and enjoy your daily life? You can, if you just take a step at the time, remembering that worry makes things neither better nor easier. On the contrary!
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