Is "thinking" good? Weird question, you may say. Thinking is, in fact, a very important activity of your brain (beside regulating all other activities). Ok, so let us change the question. Is thinking "always" good? Here, I believe, the answer is not immediately obvious. When your thinking activity is limited to studying, facing and solving life's challenges, it is positive because it helps you deal with tasks or problems you have to carry out or find a solution to. Trouble arises when thinking becomes the "main" activity of your brain. When you cannot stop wondering, hypothesizing, worrying about, brooding, analyzing any unpleasant situation that is present in your life and that you feel you are unable to resolve. What to do?
To think or not to think (too much)? This is question!
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