What you usually do is analyze,
compare and judge. You were taught to do so, this is the example you were
given, that’s why you cannot do otherwise. The mind, in
order to think of something (it can’t help doing it!), not only does it make you miss the experience of
fully enjoying the beauty that surrounds you. It also makes you create real
"monsters" in your imagination, absurd fears and worries that have no true substance. It’s impossible to say if, in
spite of your willpower, you will ever be capable of freeing yourself from this
habit of always having to think. It has become a second nature to you but, if
you are really willing to do something about it, you can at least start looking
at things with "new" eyes, TRYING to see people and situations in
their reality and not as your judgment makes you perceive them. Believe it or not, it's all in your "imagination"!
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