Counterbalance

If you are not happy with the life you are presently living, take a moment to make a sort of assessment. Make a mental list of what you don't like: it could be your job, your romantic situation, an apparent failure in a business enterprise, a loss, a disappointment, a back-stabbing friend.... Yes, these are upsetting experiences. Now, honestly, find some positive happenings that took place both in the far and near past. A wonderful friendship, a meaningful relationship, a successful activity, a situation where you were admired or praised for something you had done, a beautiful place or house you lived in. The memory of all the positive circumstances, the achievements, the satisfaction, the moments of utter happiness that - as every human being - you must have experienced one time or another, will counterbalance your present dissatisfaction. Not enough, you may say? Well, that depends on how you choose to view things. After all, the scales are in your hands.

Doing It Right

When you believe you are doing something right, continue doing it in spite of the results. As much as you wish to be always successful in your endeavors, you won't. This is a truth you have to accept. As it is not a pleasant truth, how can you accept it "willingly"? Through a simple consideration. You are certain that you are doing everything the way you should, yet your action does not yield the outcome you were waiting for. So what? At least you have the satisfaction of having behaved, talked, written or acted according to your principles, following the inspiration of your heart. Your internal, positive feeling towards yourself helps you to counteract the disappointment of apparent failure. All things considered, only the way you "judge" your actions is capable of making you feel good about yourself. No outside circumstance.

Dare!

Sometimes you need to "dare". Should you become reckless? Not at all. Simply decide to get out of your comfort zone and try to do something you have never done before, something that makes you feel a bit uncomfortable, something that is far from your usual way of 'being'. Why should you do it? Because Life - every now and then - needs a little shake-up. Because, if you persist in walking on the path of old beliefs and habits, you end up in a rut, thus preventing yourself from experiencing something that might be interesting, amusing, even exciting. Then, if you don't like it, you can always give it up and go back to your old ways. But, if you choose not to give it a try, you will probably be haunted by regrets.

New Life

The word resurrection literally means to rise from death. Can it also mean to emerge from a difficult earthly situation with a different perspective? I believe it can. When you are immersed in gloom, when pessimism overwhelms you, when you don't see a way out, it can really feel like death. You may even reach a point where you wish to relinquish life in order to avoid more pain or  desperation. Then, in due time, a miracle seems to take place: you start feeling better, darkness is left behind and sunlight appears once again. You feel that a new life may begin and that opportunities may be offered to you. You only need to acknowledge the reality of your natural spiritual transformation.

Loving Yourself and Others

To what extent should we take care of others? I have often wondered about this. As human beings, we have two innate feelings that, at first, seem to be in contrast. The desire of the ego comes first, a kind of selfishness that makes you want to only think of yourself. Yet, you also feel empathy for someone who suffers, for someone in need and wish you could give them, help them. How do you reconcile these seemingly opposites? As the Latin saying suggests that "In medio stat virtus" (= Virtue stands in the middle), you can balance loving yourself with loving others. How? You start by loving yourself, then you can love others. Why? Because - if you don't  know how to love yourself - you wouldn't know how to love others. It's as simple as that.

Ups and Downs

A famous quote says that there is a time for everything (for example, there is a time to weep and a time to laugh). It's true, there actually is. You personally experience this in your mood swings. One moment you feel happy, the next you feel blue. It seems that each situation in your life is "naturally" followed by its opposite. Is this good or bad news? Neither: it's simply the way Life is arranged, like a see-saw that one time goes up, the next it goes down. It's a sort of inescapable rule every happening is based upon. Don't waste your time complaining when you find yourself in the 'down' situation. As every wave is carried in opposite direction by the natural movement of the ocean, thus does Life toss you up and down. Therefore, accept the "down" swing when it happens, endure it as long as it lasts and... always wait for the "uprise". It's bound to come!

Your Interpretation

A meaningful quote says, "We cannot live in a world that is interpreted for us by others".  How do you feel about it? Do you have the impression that you are totally free and independent in the way you live your life? Or do you shelter a secret feeling that you might be led in a direction that is not totally your choice? Examine your beliefs and check how much they may have been influenced by someone else's. As you have ears, it is only natural that you listen to other people's opinions, especially if they are people you love and trust. Yet you, too, are entitled to "your own" beliefs and opinions. Therefore, when you open your eyes and look at the world, make certain that what you see is what is true for you.