Examine your usual reaction or attitude when something unpleasant happens. Some people, when faced by a challenge, feel defeated and give up any possible action, losing their battle without having fought it. If this is your case, remember that, when you are resilient, you are able to withstand or recover quickly from difficult conditions. Resilience is, in fact, another important characteristic that is common to human beings as well as animals and objects. Endeavor to face your problems with courage and bounce back like a rubber ball which, no matter how you squeeze or squash it, will always go back to its original shape. Or like a seed that survives, sprouts and grows into a flower in the middle of dry land.
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